The Wellbeing Journal: A Year of Reflection and Growth

Coming Soon... book mark this page!!

Get ready to embark on a transformative journey with the Wellbeing Journal, a 52-week guide to exploring your inner world and aligning with the rhythms of the seasons.

We’re excited to launch this unique journal on December 15th, starting with a warm-up series focused on gratitude and reflection for the holiday season. Then, on January 1st, the full 52-week journey begins, guiding you through the year with intention, mindfulness, and spiritual growth.

The Wellbeing Journal is designed to follow the natural patterns of the solar year, breaking the journey into quarters, months, and weeks. Each week will offer:

• A Monday recording with an in-depth overview of the week’s lesson.
• Daily reflections and prompts to deepen your understanding and help you implement the week’s teachings into your life.
• Weekend breaks for personal reflection and integration.

This isn’t just a journal—it’s a companion for your well-being journey, helping you navigate life with greater clarity, connection, and purpose.

The Wellbeing Journal will be here soon, and we can’t wait to share it with you. Mark your calendar, check back soon, and prepare to begin a year of living with ease and intention.

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